''FALL IN LOVE WITH WELLNESS = RESTORE BALANCE AND ZEST FOR LIFE!''
Marta is a certified Massage Therapist and a Wellness Coach. Her passion for wellness also led her to study Holistic Nutrition, Aroma Therapy, Herbal Remedies and Homeopathy. She believes that Natural Therapies are a life-long study and she never stops investigating.
''GLOBAL HOLISTIC WELLNESS COACHING FOR MODERN PEOPLE...''
After getting started on massage, she realized that it's not only about manual therapy. She wanted to expand her services and make them more holistic. She became fascinated with the power of the mind after following coaches like Tony Robbins. Even though she loves being a massage therapist she decided to combine it with coaching and as a result, her very own Holistic Wellness coaching for modern people was born.
''NATURAL THERAPY COACHING FOR BODY AND MIND BALANCE...''
Another ambition that Marta had was to create a global holistic health project- this is why she got involved in writing. She knew that her books could be the best tool to set up her global holistic wellness project so she could spread wellness all over the globe, not only in Barcelona area where she currently lives. Marta is now a full-time author dedicated to wellness, health, motivation and holistic therapy and healing.
CREATE YOUR HOLISTIC WELLNESS SPA AT HOME...WELLNESS FOR EVERYONE!
Marta is the author of the series: Create Your Holistic Wellness Spa At Home and other books dedicated to Wellness, Nutrition and Relaxation. She is also an avid blogger and is addicted to social media.
Other passions of hers include languages, travelling, reading and linguistics. She holds a BA degree in English Philology, translation, linguistics and foreign languages. She left her native Poland so as to live and explore other countries and look for inspiration for life when she was only 20! She has finally (but perhaps temporarily, as in the end, everything is temporary!) settled down near Barcelona, in the most beautiful autonomous province of Spain- Catalonia. Marta has also lived in the United Kingdom and in Italy.
Marta was introduced to natural therapies only as a little girl and every day she is grateful for the solutions that natural medicine has provided her with. The reason is very simple: When she was five years old, she suffered from severe attacks of uveitis and nearly lost her eyesight. Chemical medical treatments only made her poor, weak organism out of balance and nothing seemed to work. The doctors at that time did not know how to cure uveitis. Luckily, her parents searched for other solutions and they found a medical doctor who also specialized in naturopathy. It was thanks to homeopathy, phytotherapy and balanced nutrition that uveitis attacks were defeated and her eyesight was saved. The doctor that saved her eyesight is now almost 100 years old and is still enjoying great health! This is why she is such a believer in natural medicine.
As a patient, Marta also believes in standard medicine and the fusion of the two worlds but she always advises people to explore the natural and holistic ways as much as possible.
Now aged 31, Marta feels focused, happy and fulfilled. Of course she had her ups and downs on her way to discovering what she really wanted to do in this world but she also feels grateful for bad times. She recognizes the fact that it is thanks to obstacles that we grow and push ourselves to think outside of the box (yes, the famous BOX!). Even though Marta struggled with the lack of purpose and no zest for life for some time, those negative experiences finally led her to discover the world of Natural Therapies and WELLNESS.
MORE ABOUT MARTA AND HER HOLISTIC COACHING:
If you are interested in learning more about Marta, visit her blogs:
Get Slim Stay Slim – Permanently
Alkaline Diet Recipes
by Marta Tuchowska
From the moment I read Marta Tuchowska's Alkaline Diet Recipes book, I was hooked. I love the whole concept of balancing my food-intake in this natural way. Alkaline foods are gentle on the system and create a feeling of energized well-being. Heartburn, indigestion and many other acidic based digestive problems can so easily be avoided by Marta's wonderfully simplistic method for restoring natural balance in our everyday diet.
As someone who has used homeopathy to control and ease the pain of arthritis, I know from personal experience that Marta's message of Holistic Wellness, and harnessing the natural world, is beneficial in all aspects of life.
The recipes in this book are easy to follow. And the ones I've tasted - delicious.
Marta's approach to wellness, and adding it to a weight reduction program, will help give an extra boost of energy and vitality that is so essential to changing past bad health habits.
I can thoroughly recommend this book to anyone wanting to, as Marta puts it, Restore Balance and the Zest for Life.
Wishing you continued success in your weight reduction programme.
other books by Josephine Sanchez-Vanner
The Warlock's Woman – A beautiful physic and a yummy ghost fight an evil warlock to save the physic's soul. http://www.amazon.com/Warlocks-Woman-Josephine-Sanchez-Vanner-ebook/dp/B00ASQELNI/
Half Blood – This time the vampires are the good guys. http://www.amazon.com/Half-Blood-ebook/dp/B00GBCECDW/
http://theriotouswriter.blogspot.co.uk/ Adult content.
pictures courtesy of freedigitalphotos.net